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HYROX TRAINING
TRAIN TO COMPETE
WHAT IS HYROX?
HYROX is a unique fitness competition that combines running and functional fitness exercises to challenge participants' endurance, strength, and agility. HYROX events can be found in cities all over the world. Athletes can compete as individuals or they can share the workload in teams of two or four. A HYROX event consists of 8 functional workouts each separated by 1 km of running.Do you have what it takes?
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