BATTLE BLOG
Unlock Your Professional Potential: The Benefits of Regular Physical Training
When it comes to improving our professional lives, we often focus on things like networking, learning new skills, and climbing the corporate ladder. However, there's one aspect of our lives that often gets overlooked when it comes to professional success - physical fitness. Regular physical training can have a significant impact on your professional career, both in terms of performance and overall well-being.
How to dress for a workout in winter weather
There’s a saying amongst military personnel and adventurers circles that there’s no such thing as bad weather, just bad clothing.
Specialisation In the Fitness World
What does this mean? Well, Elliud Kipchoge a runner that recently covered Marathon distance with an average of 2.50KM per minute pace wouldn’t try to gain much muscle mass or otherwise his speed and endurance would drop significantly.
9 running tips to prevent injury and smash your goals
We all know that injury prevention is better than cure, so follow our top tips to staying injury-free this year and enjoy getting fit with Battle Bootcamp Run Ready session.
What are the benefits of Group Fitness?
From Bootcamp and Boxing classes to Barre and Buggy-fit, it's clear that group fitness workouts....well, work! We all know someone who tells anyone who'll listen about their success at Crossfit or their adoration of their nearest Battle Bootcamp class and there's a reason why. They work.
Which Fitness Class is Best For Me?
The best fitness class for you is the class that gets the results you want.
Simple as that.
There's no "one size fits all" solution.