All abilities welcome.
60 minute workout.
Outdoor.
What is Tactical Mode?
TAC ON is a military term for Tactical Mode On. In short it means we have moved from a soft approach practice mode to a full on Tactical assault mode. What does this mean to session delivery and fitness terms?
At Battle Bootcamp we understand that daily life stress is never practiced for in the fitness world. Our military experience sits perfectly to mentally prepare you for these stresses. We do this by applying mental focus under fatigue in session, in turn allowing you to practice coping with the pressures and stresses of daily life and whatever it throws at you.
TAC ON sessions will allow you to experience how we practice for operations and the stress it brings in a physical setting. The coaching will still be there but the sense of urgency and the need to switch on will be emphasised at all times. No hiding, no taking it easy, otherwise you are getting called out. Work hard, for yourself, for the team, for success.
When you see TAC ON - It means this is serious, we are putting into action what we have prepared for. This is where things get tough both physically and mentally. If you are having a fragile moment, stay at home.
PREPARE FOR BATTLE - Things are about to get tasty.
The many benefits of tactical training.
Think COMBAT PT, RUN READY, BATTLE STRONG, BOOTCAMP FITNESS and BATLLE HIIT all rolled into one. There are no passengers in this one team, we deliver the Military urgency, discipline and aggression in equal measures.
Improved physical appearance.
Tacticl Mode sessions will build muscle, burn fat and improve your overall body composition. Perfect for improving your figure!
Improved strength.
Utilising a range of bodyweight and equipment based exercises, you will become stronger and increase muscle mass with these classes.
Good for rehab and injury recovery.
Functional movements focussing on improving technique and building strength in your muscles and joints, may help recover from certain injuries.
Increased performance.
For those of you who compete in sports, the general conditioning benefits gained from Tactical Mode will take your performance to the next level.
Stronger mindset.
We will challenge you both physically and mentally. This will help build your mental resilience and confidence to push yourself during our workouts.
Improved self esteem.
Improving your fitness and interacting with other positive likeminded people will help increase your self esteem and boost your confidence.
FIND A TACTICAL MODE WORKOUT
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Build your strength with Battle Bootcamp